Rich Mayes
Book Me to Speak
Let’s talk truth, freedom, and food that actually heals.
I’m not your typical health speaker—and I don’t want to be.
I’m not here to count your calories, pitch another product, or sell you a 30-day reset. I’m here to tell the raw truth about what’s keeping people sick, tired, anxious, and stuck—and how to break free.
After losing 120 pounds, overcoming crippling anxiety, and rebuilding my life—not through hacks, but through real food—I made it my mission to help others feel alive in their own skin again.
When I step on stage, I bring real stories, real energy, and a whole lot of clarity in a world that’s drowning in diet dogma and wellness confusion.
Our Happy Clients
What I Speak About
Rich Food, Rich Life: Why Real Food Is the Key to Real Freedom
I break down how modern food is hijacking our health—and how to simplify your way back to strength, energy, and peace of mind.
Breaking the Chains of Diet Culture
This talk hits hard for anyone who’s spent years in body shame, food fear, and mental overwhelm. I show a better way—based on truth, not trends.
Eat Like Your Life Depends on It—Because It Does
I share the unfiltered truth about the “health food” industry, and how eating what God actually made changed everything for me.
The Wellness Wake-Up Call
Wellness is big business now. But is it really helping people? I challenge the noise, the products, and the confusion—and bring it back to basics.
How I Accidentally Lost 120 Pounds and Rebuilt My Life from the Inside Out
This is my full story—from rock bottom to freedom. It’s raw, it’s relatable, and it’s a powerful reminder that healing doesn’t have to be complicated.
Who I Speak To
Health and wellness events
Corporate wellness programs
Men’s transformation events
Schools and youth groups
Podcasts and summits
Faith-based and church communities
What You Can
Expect
No fluff. No scripts. Just the truth.
Practical insights and simple shifts people can use right away
A real conversation—not a performance
A speaker who’s lived the pain, done the work, and knows how to connect
Want to bring me to your event?
Fill out the request form below. I’ll review it personally, and my team will follow up within 48 hours.
Let’s wake people up—and give them back their freedom.
— Rich Mayes